Health

Why Ditch Sugar? The Truth About Sugar Consumption

By Lamonko Team
6 min read
Why Ditch Sugar? The Truth About Sugar Consumption

Why Ditch Sugar?

Sugar consumption has skyrocketed in recent decades, leading to various health concerns.

The Problem with Sugar

  • Average person consumes 17 teaspoons daily
  • Linked to obesity and diabetes
  • Causes energy crashes
  • Affects dental health

The Solution

Natural alternatives like monk fruit provide sweetness without the drawbacks...

Tags:healthsugarwellness

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About the Author

Lamonko Team is passionate about natural health and wellness. Our team shares insights, recipes, and tips to help you live a healthier, more balanced life with natural sweeteners.

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